Group Guided Relaxation & Meditiation Sessions
I love running my group sessions. They are welcoming, warm and friendly with like minded people. I have ran sessions for school teachers, Bristol Children's Hospital staff, care home residents, Holiday Inn health club members, community centres, online sessions via Zoom, Facebook Live and outside at Hambrook Common.
The sessions can help with; stress levels, anxiety, sleep problems and overall well-being. They are affordable, 30 minute sessions. You can either join in by yourself, with a friend or family member. All ages are welcome. I will guide you on a sumptuous journey of relaxation.
To find a venue and times closest to you please visit my social media pages for regular updates.
I provide bespoke sessions for employers, family members, groups of friends for example; weddings nerves, pamper parties, baby showers. Please email me at firstname.lastname@example.org to enquire
"Julies sessions are addictive! She has the most amazing soothing voice ever and i truly feel relaxed and much calmer after every session. Thank you so much Julie, you are the best that I've come across x"
"That has made me feel wonderful, thank you"
"Would thoroughly recommend a relaxation sessions with the kind, calm and lovely Julie. The room was a haven of tranquillity, semi dark, mats, blankets, candles and serene background music, I couldn't help but feel calmer on entry! Julies gifted voice leads you through a journey of escape from the real world and she is very talented at it! It was a wonderfully positive and nurturing experience which left me feeling totally calm, relaxed and positively equipped to continue with my day! Thank you Julie!"