How we can meet safely
All my sessions are currently via Zoom until further notice. They are just as effective with all the benfits of not needing to leave your own home.
In due course I will once again be seeing clients from my home in Downend, Bristol and then to start them at Spirit Club, Holiday Inn, Filton, Bristol. I will update you on when this will happen. These will be the measures in place.
Clients agree to only attend for face to face if they:
Do not have any Covid-19 symptoms as advised by www.gov.uk
Have not been in recent contact with anyone who has symptoms of Covid-19
Understand that confidentiality will be waived to comply with NHS Test and Trace www.nhs.uk
Agree to using hand sanitiser and all the others measures I have put in place
Measures I have put in place:
When entering and leaving appointment please use hand sanitiser provided
Leather chair will be wiped after each client and room fully aired
Bring only essential items with you
Please bring own blanket, water and tissues and facial covering should you wish to wear one
2 Meter distancing to be observed at all times
Payment to be made online prior to appointment
I will message 24 hours prior to appointment to check that you have no symptoms
If I fall unwell with symptoms I will contact you as soon as possible
Zoom appointments will still be offered for clients that are unable or would feel happier with remote sessions
In due course I will once again be seeing clients from my home in Downend, Bristol and then to start them at Spirit Club, Holiday Inn, Filton, Bristol. I will update you on when this will happen. These will be the measures in place.
Clients agree to only attend for face to face if they:
Do not have any Covid-19 symptoms as advised by www.gov.uk
Have not been in recent contact with anyone who has symptoms of Covid-19
Understand that confidentiality will be waived to comply with NHS Test and Trace www.nhs.uk
Agree to using hand sanitiser and all the others measures I have put in place
Measures I have put in place:
When entering and leaving appointment please use hand sanitiser provided
Leather chair will be wiped after each client and room fully aired
Bring only essential items with you
Please bring own blanket, water and tissues and facial covering should you wish to wear one
2 Meter distancing to be observed at all times
Payment to be made online prior to appointment
I will message 24 hours prior to appointment to check that you have no symptoms
If I fall unwell with symptoms I will contact you as soon as possible
Zoom appointments will still be offered for clients that are unable or would feel happier with remote sessions
Group Relaxation & Meditation Sessions I love running my group sessions. They are welcoming, warm and friendly with like minded people. I have ran sessions for school teachers, Bristol Children's Hospital staff, care home residents, Holiday Inn health club members, community centres, online sessions via Zoom, Facebook Live and outside at Hambrook Common.
The sessions can help with; stress levels, anxiety, sleep problems and overall well-being. They are affordable, 30 minute sessions. You can either join in by yourself, with a friend or family member. All ages are welcome. I will guide you on a sumptuous journey of relaxation. To find a venue and times closest to you please visit my social media pages for regular updates. During these challenging times I am running a private group for free called "The Lounge" from my Facebook page which you are welcome to join. There you will find meditation and guided relaxation sessions either live or pre-recorded. Just click on the link in the group section to request to be added. I provide bespoke sessions for employers, family members, groups of friends for example; weddings nerves, pamper parties, baby showers. Please email me at awakenmehypnotherapy@yahoo.com to enquire |
Feedback"Julies sessions are addictive! She has the most amazing soothing voice ever and i truly feel relaxed and much calmer after every session. Thank you so much Julie, you are the best that I've come across x"
"That has made me feel wonderful, thank you" "Would thoroughly recommend a relaxation sessions with the kind, calm and lovely Julie. The room was a haven of tranquillity, semi dark, mats, blankets, candles and serene background music, I couldn't help but feel calmer on entry! Julies gifted voice leads you through a journey of escape from the real world and she is very talented at it! It was a wonderfully positive and nurturing experience which left me feeling totally calm, relaxed and positively equipped to continue with my day! Thank you Julie!" |
Awaken Me at Work
To come together with your colleagues and truly relax benefits employers and employees.
It gives time for the mind to rest, gain clarity, reduce stress and gain focus to then be more effective and work ready.
No interaction or participation is need from anyone. You just lie and relax whilst I guide you into relaxation, there is nothing more for you to do.
I have ran these sessions for many work places including schools for teachers, residents in a care home with Dementia, NHS staff and community centre staff. I have delivered them in the work place, outside and also online.
Just some of the feedback I received
"I had the most wonderful session at the end of August in Hambrook with my team. We work in social housing which has been even more stressful and stretched in the last 6 months due to Covid. The session was peaceful, calming and so lovely to see colleagues face to face, socially distanced in such a relaxing setting. Thank you I have recommended to other leaders and will book again"
"I feel lucky enough to have experienced one of Julie's sessions. The calming tone of her voice and visual explanation was perfect way to send me into deep relaxation. Great feeling, will leave you wanting more"
"Would thoroughly recommend a relaxation session with the kind, calm and lovely Julie. The room was a haven of tranquillity. I couldn't help but feel calmer on entry! Julie's gifted voice leads you through a journey of escape from the real world and she is very talented at it! It was a wonderfully positive and nurturing experience which left me feeling totally calm, relaxed and positively equipped to continue with my day! Thank you Julie"
Please get in touch awakenmehypnotherapy@yahoo.com if you would like to know more information.
I am looking forward to hearing from you.
It gives time for the mind to rest, gain clarity, reduce stress and gain focus to then be more effective and work ready.
No interaction or participation is need from anyone. You just lie and relax whilst I guide you into relaxation, there is nothing more for you to do.
I have ran these sessions for many work places including schools for teachers, residents in a care home with Dementia, NHS staff and community centre staff. I have delivered them in the work place, outside and also online.
Just some of the feedback I received
"I had the most wonderful session at the end of August in Hambrook with my team. We work in social housing which has been even more stressful and stretched in the last 6 months due to Covid. The session was peaceful, calming and so lovely to see colleagues face to face, socially distanced in such a relaxing setting. Thank you I have recommended to other leaders and will book again"
"I feel lucky enough to have experienced one of Julie's sessions. The calming tone of her voice and visual explanation was perfect way to send me into deep relaxation. Great feeling, will leave you wanting more"
"Would thoroughly recommend a relaxation session with the kind, calm and lovely Julie. The room was a haven of tranquillity. I couldn't help but feel calmer on entry! Julie's gifted voice leads you through a journey of escape from the real world and she is very talented at it! It was a wonderfully positive and nurturing experience which left me feeling totally calm, relaxed and positively equipped to continue with my day! Thank you Julie"
Please get in touch awakenmehypnotherapy@yahoo.com if you would like to know more information.
I am looking forward to hearing from you.
