"Julies relaxation sessions was amazing! it was great to take some time out of my busy life to spend some time on me. After I felt a lot more calm and less stressed. I will definitely be going again!"
Group Online Guided Relaxation Sessions and Online Group Mindfulness Sessions
Due to the current situation I am providing FREE online group sessions until I can return to my regular venues of Lyde Green Community Centre and Spirit Leisure, Holiday Inn, Filton.
The sessions are all being run on my Facebook page and details of dates/times and how to join are on there.
Together we will support each other through this
Much love, Julie x