"The Lounge" Facebook group
A place for you my lovely to grab a blanket, get comfy, get cosy and just be. I want to give you a place to relax, to look forward to something, to bring your mind to the present moment and rest from your cares and worries, so The Lounge was created. The sessions will help you relax, reduce anxiety, bring calmness, give you back some control and bring you back. I will be running live Meditations and Guided Relaxation sessions at various times during the week, exact times will be announced on the group page. All the sessions are saved and can be accessed as many times as you like. To join the group it is free, my small way of just trying to help during these challenging times. I then really look forward to meeting you all when I am once again able to run the sessions at gorgeous venues inside and outside! But for now...lets just stay safe and cosy inside.
One to One Hypnotherapy online for new, existing and returning clients
If you have been a client in the past and just like a top up session just to get you back on track. Sometimes we all need a hand just to help us along
Relaxation 30 minutes via zoom for you, you and a friend/loved one to connect with each other even if you can’t be with each other. I know its hard to "switch off" at the moment so if you just want to do just that and no more we can totally do that
If you would like to know more just get in touch via email or on my social media pages and let’s put you at the top of list this month