ABOUT HYPNOTHERAPY
I can help you break the negative cycle of depression and anxiety.
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Solution Focused Hypnotherapy is a safe, powerful psycho therapeutic tool which can be used to break the negative cycle of depression and anxiety.
It can also help with sleep issues, confidence, fears/phobias, fertility issues, weight control, wedding/exam nerves, panic attacks, addictions, insomnia, IBS, relationships, migraine, nail biting, panic attacks, stress and many more. |
The most important bit is that it all feels pretty wonderful too when you reach your lightbulb moment. If you are thinking that Hypnotherapy may be something you are interested in please just get in touch. It would be lovely you hear from you and answer any questions you may have. Details on my contact page.
Julie x |
HypnotherapyOne to one Solution Focused Hypnotherapy. The only magic is from you when you rediscover how wonderful you truly are
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Group Guided Relaxation Sessions30 minutes of where I light the candles, provide the blankets and mats and you snuggle down and rest your head whilst I guide you on a journey of blissful total relaxation
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MindfulnessI can provide group sessions on guiding you through the wonderful world of meditation
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