SOLUTION FOCUSED HYPNOTHERAPY
I can help you break the negative cycle of depression and anxiety
Solution Focused Hypnotherapy is a safe, powerful psycho therapeutic tool which can be used to break the negative cycle of depression and anxiety. It can also help with sleep issues, confidence, fears/phobias, fertility issues, weight control, wedding/exam nerves, panic attacks, addictions, insomnia, IBS, relationships, migraine, nail biting, panic attacks, stress. The list goes on and you can read more about it here.
The most important bit is that it all feels pretty wonderful too when you reach your lightbulb moment. If you are thinking that Hypnotherapy may be something you are interested in please just get in touch.
HypnotherapyOne to one Solution Focused Hypnotherapy. The only magic is from you when you rediscover how wonderful you truly are.
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Group Guided Relaxation Sessions30 minutes of where I light the candles, provide the blankets and mats and you snuggle down and rest your head whilst I guide you on a journey of blissful total relaxation.
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MindfulnessI can provide group sessions on guiding you through the wonderful world of meditation.
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ABOUT ME
I am a Solution Focused Clinical Hypnotherapist and I trained at the prestigious Clifton Practice. I’m a mum to a 8 and 15 year old and I have worked with teenagers for over 20 years in the education sector. I have advice and guidance, mentoring, teaching, mental health and mindfulness qualifications. I have in the past battled with depression and anxiety and know the feelings of dread for the day ahead. I have had fertility issues too and get how heart breaking that can be for everyone involved. My wonderful friend introduced me to Solution Focused Hypnotherapy and I got hooked. It’s what it says on the tin, in the sessions we look for solutions for the changes you want to make. My sessions are confidential, positive, non judgemental and just time for you. I practice from my Spirit Health Club, Holiday Inn Filton, Bristol. I also run group Guided Relaxation Sessions around Bristol which are sumptuous and relaxing and receive wonderful feedback. I am DBS checked, insured and a part of both the Complimentary and Natural Healthcare Council (CNHC) and the Association of Solution Focused Hypnotherapists (ASFH)
I love helping people and seeing people develop and grow.
Have a gorgeous week, Julie x
I love helping people and seeing people develop and grow.
Have a gorgeous week, Julie x
