The initial consultations are £70 for an up to 60 minutes appointment inclusive of hypnotherapy track and take away gift bag. - Individual Hypnotherapy sessions are £65 for up to 60 minute appointment. - Block booking available: Book five sessions for £292.50 saving 10% - Please enquire regarding prices for parent and child relaxation sessions and group relaxation sessions - For prices for group sessions at your home or at places or work please contact me directly - Gift vouchers are available - Bespoke 1:1 Guided Relaxation session are available for adult and for Parents and Children together - Appointments: Mondays and Tuesdays during the day and occasional early evenings - including Sunday evenings outside - I operate a 48 hour cancelation policy to ensure a smooth running of my practice
WHAT HAPPENS IN THE FIRST GETTING TO KNOW YOU SESSION?
The first session generally lasts an hour. This is where in I get to find out about you and what help you would like from me. I will do all I can to help you feel at ease as I know how dauting it can be asking for help and meeting someone new. I will ask you some questions to help me build a picture and best advise how I can help you. I will then talk through the mind and why we do what we do. I then give you a few nice bits to take away to start your journey including a MP3 of guided relaxation. There is no pressure or obligation to continue after this sessions, it needs to feel right and be the right time for you.
WHERE WILL I SEE YOU?
From my cosy, private clinic at Lincombe Barn, Downend, Bristol. You will be welcomed into a room of calming, soothing music, lit with candles, twinkling fairy lights and smelling divine of essential oils.
My group guided relaxation sessions are held at various venues across Bristol. The spaces are always dressed sumptuously with dressed candles, fairy lights, essential oils and soothing music, with mats to lay on or I can provide a chair if you would prefer to sit. Dates and venues can be found on my social media pages or please contact me directly
HOW MANY SESSIONS WILL I NEED?
Everyone is very different but I am guided by you and will work at your pace. I will of course advise you along the way in terms of how many you may need but we normally both reach the same conclusion but on average I see clients for around 6-10 sessions but can be less or more.
DO I NEED TO BRING ANYTHING?
No, just you and the want to make things change. Hypnotherapy is not magic it takes work from you to make the changes required.
WHAT DOES HYPNOSIS FEEL LIKE?
In a word...lovely. It's nothing to be scared off. I have no swinging watch or make you do anything silly like you see on stage or TV! It's simple a trance/relaxed state which we ALL do every single day. It's similar to where you feel dreamy and your mind wanders when you are watching TV or going for a walk for example. You are in total control the whole time and can come out of it whenever you want, most people just want it to last longer! It just gives your mind to focus on all the lovely positive things we talk about in the session
"The space that Julie uses is very welcoming and relaxing. There is always calming music when you arrive which puts you in the right mood to leave all your worries at the door. Its easy to find and with the facilities at the hotel its nice to have a walk around the grounds before or after the session" Client feedback