"Julie helped me with the preparation for a major operation recently and provided me with a relaxation method for my recovery. Julie is a very kind and compassionate person and its easy to gain perspective with her help. I would use Julies services again and would recommend her most highly no matter what you are in facing your life."
"Time with you helps me to focus on me. I am calmer, focused and more in touch with me after our sessions. Thank you for bringing me inner peace and giving me the techniques I need to have a peaceful nights sleep at last."
"I had been suffering with anxiety, mainly around work situations where I expected the worse to happen. Over a series of relaxing sessions and talking with Julie, she helped me to find my inner confidence and dig deep which gave me a whole new outlook and approach to situations that previously had snowballed into anxiety. Since seeing Julie, my confidence has grown, my sleep has improved and I've managed to empty that stress bucket! Julie is fantastic, empowering and amazing at what she does. I highly recommend her!"
"Julie helped my young daughter with her anxiety and resulting headaches. She gave her tools to use when she felt nervous or frustrated and she has now learnt how to use these when necessary. She has also learnt relaxation and meditation techniques (for children). She sleeps better and no longer struggles with headaches. She seems more confident and has learnt to be kinder to herself. Julie is kind, encouraging and emphatic; perfect qualities when working with anxious or distressed younger people and I would highly recommend her as a person and the excellent therapy she provides."
"Awaken Me Hypnotherapy has helped my daughter to overcome her exam anxiety. It has given her the skills needed to calm herself and therefore helps her to do her best. Its been wonderful to see her confidence grow"
"Seeing Julie has helped me become more confident and relaxed. She has given me tools that help me to deal with stress and i'm now feeling optimistic about my GCSE exams."
"Julie saw my son for solution focused hypnotherapy as he was struggling with anxiety and dealing with problems at school. Julie was fantastic with him, treating him as the young adult he is but being warm and supportive so he wasn't worried about sessions with her. His mood turned around and while he still has the odd teenage mood swing she has given him strategies to deal with anxiety and having a positive outlook and gratitude for what is going right. She also has great attention to detail giving him a notepad to take home and sending him encouraging hand written messages. We have found it enormously helpful in giving us the right language to use with him when he becomes very hard on himself or anxious and he has gone from being unable to sleep most night now not hearing a peep from him after bedtime. thanks so much Julie. I would definitely recommend her for all ages."